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Benoit Tabacchi

This JYM Army member has been able to gain size and strength all while shedding considerable body fat. Here's how he did it.

Benoit Tabacchi

Written by Benoit Tabacchi

I always carried some extra pounds, but when I was playing football I started working out at the gym. Back then, I wasn’t very dedicated, but with the football I managed to stay in decent shape. When I moved to Canada in 2008, I stopped playing ball and going to the gym and was mostly eating fast food and partying. After a year of living like this, I weighed 285 pounds.

I did several of Jim’s programs before I began my transformation, so I started at 265 pounds. In the first six weeks, I was able to get down to 256 pounds, then I dropped another 16 pounds in eight weeks to get to 240 pounds. I was amazed with the results. I not only lost 25 pounds in 14 weeks, but I gained strength in all the major lifts. I also noticed that my waist size was decreasing while other measurements stayed the same or slightly increased. To achieve all this, I used Shortcut To Shred followed by Super Shredded 8. I also used the complete JYM Supplement Science line, plus Vitamin D3 and CLA.

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