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Charlie Carlisle

This JYM Army solider is in the thick of his journey and only getting stronger – both physically and mentally.

Charlie Carlisle

Written by Charlie Carlisle

My fitness journey began a couple years ago when I stepped onto the scale and the number “298” flashed in front of me. I was mortified. “How could a kid who was 180 throughout high school allow himself to get to 300 pounds?” kept echoing in my mind. It was finally time for a change. The only goal in sight was to lose weight.

In the first year, I had zero knowledge of nutrition or what a good program would be for fat loss, so I was lured into the lose-weight-fast schemes we see all on TV. No matter what program I did, my results would just fade away. On the verge of giving up, I stumbled onto Dr. Jim Stoppani’s Shortcut to Shred program in August of 2014. His videos on proper nutrition and supplementation all made sense and proved that everything I had done in the past was completely wrong. I decided to go all out and follow Jim’s programs to a T.

To date, I’ve completed Shortcut to Shred and I’m now in the middle of my second round of Super Shredded 8. Throughout this time, I’ve only used JYM products: Pro JYM, Pre JYM, Post JYM, Vita JYM and Shred JYM. Along with the supplementation, I’ve followed the nutritional guides provided with each of Jim’s programs, which are very detailed and tailored to whatever program you’re doing.

Due to Jim’s fantastic guides and workouts, the results have been phenomenal. I’ve dropped from 275 pounds to 235 pounds and lowered my body fat from 25% to 18% in only eight months. My overall goal now is to get to 8% body fat at a solid 225...

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