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Tiffany Beggs

This JYM Army member is living proof that a strong, lean, muscular physique looks great on a woman.

Tiffany Beggs

Written by Tiffany Beggs

I've always been active and healthy, but not always in the best shape. While I was on my second operational deployment in 2015, I decided that I wanted fitness to become a lifestyle, not just a "I'll eat less and run" thing to do when I think I'm fat.

When I returned home, I purchased my first piece of exercise equipment to start a home gym and began learning about proper nutrition. For the first six months, my goal was just to be skinny, so I did mainly HIIT (high-intensity interval training) and restricted my calorie intake. Thankfully, in September 2015, I came across an article about Jim Stoppani. I checked out his website, watched some YouTube videos, and read reviews about his JYM supplement line. It was then that I decided I didn't want to be skinny like everyone thinks girls should be. I wanted to be strong and gain lean muscle mass and not care what people thought.

I've been doing Jim Stoppani programs for over a year now and I’ve gone from 130 pounds and 24 percent body fat to 147 pounds and 13 percent body fat, and I've definitely increased my strength and confidence.

I started my first Jim Stoppani program — Shortcut to Shred — in October 2015. I was seeing great results until I injured my back, which resulted in surgery and I had to stop lifting. I didn't want that to stop me, so one week after surgery, I was...

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