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Cheryl Thompson

In her 50s, this JYM Army member is striking a balance between healthy competition and enjoying her favorite foods.

Cheryl Thompson

Written by Cheryl Thompson

In 2016, I found the JYM Army, and that began my journey. Like many journeys, mine has had its ups and downs. 

I've had success following two JimStoppani.com programs in particular: Super-Man and Super Shredded 8. Super-Man was the first program I followed. The results I got from it were better than I expected. But after completing that program, life happened and excuses were made. I stopped tracking my macros and enjoyed whatever food I wanted to.

Soon, I found myself back at 130 pounds. This may not sound heavy to many people, but for me it is. I'm only 5'0" tall, with a naturally slender build, so that's not a healthy bodyweight for me.

Why did I let it happen? I don’t know. I think I became lazy. The last time I was at 130 pounds was when I quit smoking over 20 years ago.

Losing Pounds and Inches with Super Shredded 8

The Super Shredded 8 program couldn’t have come at a better time. I lost a total of 14 pounds and 10 inches overall in only 8 weeks! (That's how long the SS8 program is.)

This is the program that got me back on track and

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