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4-Minute Muscle Full-SplitTrain With Jim
Get both big and strong in 4 weeks with the 4-Minute Muscle mass-gaining technique...
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Ascending Drop Sets Full-SplitTrain With Jim
This 4-week program modifies the classic drop set technique for better gains in muscle...
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Rep Max RunnerTrain With Jim
Build muscle in all areas and slice body fat in 4 weeks with high-intensity, varying...
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New Year's Challenge 2019 Program OverviewTrain With Jim
Crush your fitness-related New Year's resolutions with this 6-week, 5-days-a-week...
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#StoppaniBlitz Active Rest Challenge WeekTrain With Jim
In between programs or taking a week-long break from the gym? Stay active at home with...
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Down and Up Mass Full-SplitTrain With Jim
This 10-week plan revamps a classic training program to maximize gains in both muscle...
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Super-Man Remastered Program OverviewTrain With Jim
Superset your way to better muscle gains and fat loss in less time with this 5-week...
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Tabata BuilderTrain With Jim
This 4-week full-body program combines Tabata intervals and reverse-linear...
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Full-Body Shortcut to SizeTrain With Jim
This 4-week program adds a new degree of fat-burning – via full-body training – to the...