Overcoming a drinking problem and adopting better training and eating habits helped this former Marine turn his life around.

Citrulline Malate is still the form of citrulline found in ALL Pre JYM products, despite a confusing listing on Canadian labels.

Mass JYM Study Message to Volunteers

Here’s what to consider when researching the best supplements for your goals.

Whether you trained today or not, your body still needs critical nutrients to grow bigger, stronger and better.

Not all creatine is created equal. The HCL form trumps all others. Here's why.

Think pre-workout products are overpriced? Do the math and see how much Pre JYM saves you.

Glutamine provides critical benefits for hard-training individuals – whether you notice it or not. Here's what you need to know about this essential amino acid.

In adequate doses, in the proper form and taken at the right time, supplementing zinc can help repair DNA in addition to maximizing recovery and bolstering the immune system.