Amanda Day’s 6-Week Transformation: Female Grand Prize Winner of the Shortcut to Shred Challenge
She lost weight, gained muscle and strength, and won $10,000—all while balancing family life and fitness.
When Amanda Day set out to transform her body in the 2024 Shortcut to Shred Challenge , she wasn’t looking for a quick fix.
“My goal was just to find a maintainable diet and workout routine that would help me tone up and get results,” she says.
In just six weeks, she not only achieved her goals but also became the female grand prize winner of the Shortcut to Shred Challenge, walking away with $10,000 and a trip to Hollywood.
As a stay-at-home mom of three young kids, Amanda knew her health had to become a priority—not just for herself but to inspire her children. "I wanted to be a strong example for them and show how making health a priority is not only possible but worth it," she says.
With this purpose in mind, she dove headfirst into the Shortcut to Shred program .
Consistency and the Right Mindset
For Amanda, the biggest key to her success was consistency.
She didn’t look for shortcuts or gimmicks; she focused on a balanced, sustainable approach. The journey wasn’t without challenges, especially balancing workouts with the demands of motherhood, but Amanda’s commitment never wavered.
“Finding space in the day to focus on myself wasn’t always easy, but pushing myself harder during workouts and getting really intentional with my nutrition became non-negotiables,” she says. "What truly made the difference was having the mindset that I was going to do this—and giving it 100%."
Her transformation wasn’t just physical; it was a complete shift in how she approached fitness. By following the Shortcut to Shred plan, using Pre JYM and Pro JYM , Amanda saw significant changes in both her strength and physique.
Over six weeks, she lost 10 pounds and gained noticeable muscle tone in her arms, shoulders, and midsection.
Family Support and the Power of Accountability
Amanda’s family played a huge role in her success. Her husband and kids not only supported her but became part of the process.
"The support from my friends and family has been incredibly uplifting,"
“The support from friends and family has been incredibly uplifting,” she says. “Many of them have told me how inspired they feel seeing my progress, and some have even started their own fitness journeys because of it.”
Now that Amanda has reached her goal, she’s not stopping. She plans to continue her journey by sticking with a structured diet and regular workouts on JimStoppani.com. The journey is ongoing, and she’s already looking forward to the next challenge.
"My advice to anyone else looking to transform their health is simple,” she says: “Give it everything you’ve got, stay focused, and always keep your “why” front and center. Your results will come when your mindset is locked in.”
Related Articles
-
Maximize Mass Gain With Shortcut To ShredHow to turn ANY of my programs into a mass-gaining plan or a fat-burning program.
-
Shortcut to Shred Program OverviewStart dropping body fat immediately with the 6-week training regimen that's already transformed thousands of physiques.
-
Shortcut to Shred DietAccompany your intense training with this proven meal and supplement plan to maximize fat loss.
-
How Cara Wilson Transformed Her Postpartum Body with the 2024 Holiday Shred ChallengeCara lost 12 pounds in 5 weeks post-baby while gaining lean muscle strength.
