Smart Phone? Smart Workout App!

One of the main reasons I created this website and the JYM Supplement line was because I personally needed each of them built or created for my own personal use. I was tired of not having something out there that allowed me to have access to all of the workouts I had written without sifting through piles of magazines or papers I had stacked in my office.

This is the same reason I started JYM Supplement Science – I was tired of having numerous bottles to sort through to "formulate" my own products based on what I recommended. When it comes to this brand, aside from science and education and results, I always have one focus in mind – when I give information, write workouts, give advice and create supplements, I want it to be convenient.

When I decided many years ago to develop JimStoppani.com, I sat down with a good friend of mine and we scripted out what I would want based on what I needed. I told him, "I need a website that allows me to track and have access to the workouts that I write available on my phone." That's what I said and that's what we built.

The main focus of development was built around convenience when working out and having access to not just the workouts that I've written over the years, but even the ability to understand what each workout and exercise was doing to produce the desired results. When I train, I always have a plan, whether it's in my head or written down. The key is to actually follow something that has structure (and written by someone who understands this type of structure) versus aimlessly walking around with a particular body part in mind and giving no thought to progression in the exercises, sets and/or reps you're doing in order to hit that area.

Many who understand this do in fact have a plan. You see these folks with their printed out plans in the gym or with notebooks walking around executing it according to the outline. But why are you still writing down a workout on a piece of

... Subscribe to read more!

Related Articles

• 
  Lee Appleby: The 55-Year-Old Transforming His Life with Challenges

  How structure and accountability helped make his fitness goals a reality.

• 
  Best Workout App With Meal Plans Included: Why Jim Stoppani’s App Wins

  Discover why Jim Stoppani’s Workout App is the best workout app with meal plans included.

• 
  Best Workout App for Muscle Gain in 2025

  For busy professionals aiming to pack on muscle in 2025, finding the right workout app is critical. The Jim Stoppani App stands out as the best choice.

• 
  What People Are Saying About the Jim Stoppani Workout App

  Find out from REAL JYM ARMY users what they think about the workout app