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Creatine: The Video That Explains it All
My personal take on why creatine is so important.
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Cyanocobalamin (B12) in Vita JYM
Why I used the cyanocobalamin form of vitamin B12, which contains cyanide.
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D-Aspartic Acid
Boost your testosterone with this amino
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Damage Control
If you're forced to take an extended break from training, use these supplement strategies to hold onto as much of your hard-earned muscle as possible.
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Damage, Inc.
Is muscle damage necessary for muscle growth?
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DHA for Damage Control
Nutrition Research Update: Fructose harms the brain, but one omega-3 fat in particular prevents damage.
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DHEA- Not Just For Old Guys
A great supplement that is for anyone who wants to add muscle mass and strength
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Do You Need Anything Besides Pre JYM and Post JYM?
Are Pre JYM and Post JYM enough for when you train?
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Do You Need to Cycle Pre JYM?
Wondering if you should take an occasional break from Pre JYM to enhance effectiveness and safety? Here's your answer.