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Super Shredded 8 Diet — Phases 3 and 4Phases 3 and 4 of the SS8 diet
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Super Shredded 8 Diet — Phases 5, 6 and 7Finish off SS8 ripped to the bone with these final phases of the diet
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Super-Man 2 Program OverviewThe sequel to my very popular Superman training program
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Super-Man Challenge Weekly Grocery List - Week 2Week 2 of the Super-Man Challenge diet.
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Super-Man Challenge Weekly Grocery List - Week 3Week 3 of the Super-Man Challenge diet.
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Super-Man Challenge Weekly Grocery List - Week 4Week 4 of the Super-Man Challenge diet.
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Super-Man Challenge Weekly Grocery List - Week 5Week 5 of the Super-Man Challenge diet.
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Super-Man Remastered Program OverviewSuperset your way to better muscle gains and fat loss in less time with this 5-week program – the full-body "2.0" version of the classic Super-Man protocol.
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Super-Man Supersets: Dr. Jim Stoppani's Chest, Back, Shoulders & Traps WorkoutDr. Jim Stoppani walks you through Super-Man supersets for building the chest, back, shoulders, and traps.
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