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Beta-Alanine Boosts Performance
Beta-alanine shows positive results in yet another study.
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Beta-Alanine Boosts Soldiers
A study on this amino acid confirms both power and psychomotor benefits!
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Beta-Alanine Breakdown
Why this non-essential amino acid is so essential
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Beta-Alanine For Boxers
Science says to punch it up with beta-alanine, particularly if you're a combat sport athlete.
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Betaine Benefits
Get the 411 on one of my newest fave supplements
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Betaine Q&A
What's the difference between betaine HCl and TMG?
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Better Body, More Money
The numerous parallels of fitness and finance start with a basic tenet: diversification.
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Bettina Stoddart
This UK JYM Army member took the Holiday Shred Challenge to bounce back from a low point.
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BEWARE OF PROPRIETARY PROTEIN BLENDS
If your protein powder blend is not Pro JYM then it's a proprietary blend!