Muscle Menu: Low-Carb Fluffernutter

Muscle Menu: Low-Carb Fluffernutter
Enjoy one of my favorite sweet-tooth cheat foods guilt-free by losing the bread but keeping all the great taste!

It's time to have a little fun with my Muscle Menu series of recipe articles.

I'll be honest, this is a treat, not necessarily a muscle-building meal. As you know, I like to eat healthy, but I also like to enjoy delicious foods from time to time that aren't so healthy. I'm able to do this and still stay lean by following a particular style of intermittent fasting: my IF Carb Cycle Diet.

Anyway, when I'm in my feeding window and in the mood for something tasty, I absolutely LOVE the fluffernutter, a sandwich popular in the Northeast (I grew up in Connecticut) that consists of marshmellow "fluff" and peanut butter slathered on two slices of bread.

This combination of ingredients may sound odd, but trust me, it's delicious!...

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