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My 1-2-3 Lean eBook is Here!

Get ripped in 6 weeks

My 1-2-3 Lean eBook is Here!
By Jim Stoppani, PhD
Updated May 14, 2019

My latest get ripped eBook, 1-2-3 Lean is finally available!

And as always for members of jimstoppani.com, it's completely free. Head over to my eBook section and check it out.

https://www.jimstoppani.com/home/books

For those of you who want to continue building more mass and strength –soon I will be launching my latest mass building program.

The working title right now is Down and Up Training. This is due to the fact that employs both linear periodization, like Micro Muscle (aka Shortcut to Size) and reverse-linear periodization. BUT, I've

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