My 1-2-3 Lean eBook is Here!
Get ripped in 6 weeks
My latest get ripped eBook, 1-2-3 Lean is finally available!
And as always for members of jimstoppani.com, it's completely free. Head over to my eBook section and check it out.
https://www.jimstoppani.com/home/books
For those of you who want to continue building more mass and strength –soon I will be launching my latest mass building program.
The working title right now is Down and Up Training. This is due to the fact that employs both linear periodization, like Micro Muscle (aka Shortcut to Size) and reverse-linear periodization. BUT, I've
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Foundations
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The Science of Strength Bands
Training
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Nutrition
- Raw vs. Cooked Broccoli: Which Packs More Cancer-Fighting Power?
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- How Intermittent Fasting Impacts Brain Function, According to Science
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Supplementation
- How to Lose Belly Fat the Right Way
- Betaine Boosts Performance and Testosterone, According to New Study
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Health
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