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Super-Man 2 Program OverviewThe sequel to my very popular Superman training program
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Super-Man Challenge Weekly Grocery List - Week 2Week 2 of the Super-Man Challenge diet.
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Super-Man Challenge Weekly Grocery List - Week 3Week 3 of the Super-Man Challenge diet.
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Super-Man Challenge Weekly Grocery List - Week 4Week 4 of the Super-Man Challenge diet.
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Super-Man Challenge Weekly Grocery List - Week 5Week 5 of the Super-Man Challenge diet.
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Super-Man Remastered Program OverviewSuperset your way to better muscle gains and fat loss in less time with this 5-week program – the full-body "2.0" version of the classic Super-Man protocol.
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Super-Man Supersets: Dr. Jim Stoppani's Chest, Back, Shoulders & Traps WorkoutDr. Jim Stoppani walks you through Super-Man supersets for building the chest, back, shoulders, and traps.
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Super-Man Training Program OverviewA push-pull superset training program like no other! This 5-week plan will help you build muscle size while slashing body fat.
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Supersets: The Ultimate Workout Hack Everyone Should Be UsingThe simplest way to burn more calories, build more muscle, get stronger, and save time in the gym.
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