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My Workouts NEVER Disappoint
And you will NEVER be disappointed
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Drink Up For Fat Loss
Learn how 2 cups of water can aid fat loss
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Best BCAA Ratio
Is a 2:1:1 ratio of BCAAs really best?
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Eat Like Jim: Cheesy Ham Scramble
Wake up your boring eggs with this protein-packed meal
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Food/Nutrient Database
Use my food/nutrient list to track your diet
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Gain One Inch On Your Arms In One Day!!!
My new eBook is coming soon!
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Eat Like Jim: Low-Carb Lobster Boat
Maine-line the lean protein with this delicious meal!
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Smith Machine Power Row
Build a bigger, thicker, stronger back with this move
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Tabata Weight Blast Workouts
Another way to combine weights with HIIT for unreal results