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Clearing Up the Citrulline ConfusionCitrulline Malate is still the form of citrulline found in ALL Pre JYM products, despite a confusing listing on Canadian labels.
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Mass Jym Study InstructionsMass JYM Study Message to Volunteers
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The 5 Pillars of SupplementationHere’s what to consider when researching the best supplements for your goals.
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Supplements on Rest Days?Whether you trained today or not, your body still needs critical nutrients to grow bigger, stronger and better.
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Supplement Breakdown: Creatine HCLNot all creatine is created equal. The HCL form trumps all others. Here's why.
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Pre JYM Saves You Money!Think pre-workout products are overpriced? Do the math and see how much Pre JYM saves you.
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Glutamine's "Hidden" BenefitsGlutamine provides critical benefits for hard-training individuals – whether you notice it or not. Here's what you need to know about this essential amino acid.
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Zinc Does Your DNA GoodIn adequate doses, in the proper form and taken at the right time, supplementing zinc can help repair DNA in addition to maximizing recovery and bolstering the immune system.
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BCAAs: 5 Reasons Your Body Needs ThemHere’s why branched-chain amino acids (BCAAs) are a key ingredient for any serious gym-goer’s success.