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Strong in 8 Meal Plan and Supplements
Eat to stay Strong with My Strong in 8 diet and supplement plan
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A High-Protein Diet Will Kill You!
But eating boatloads of carbs is fine... yeah, right.
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Jim's Favorite Sangria Recipe
Yes, this is a full-blown sangria recipe to fully enjoy!
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To Carb or Not To Carb?
Do you really need carbs after workouts? Yes and no.
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Food Alternatives List
Alter any of my diets by using this alternative food list.
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Intermittent Fasting: Fat-Burning Blitz
Believe it or not, skipping all meals for 16 hours straight can greatly enhance fat-burning. Here's how to decide if intermittent fasting is right for you and how to implement it.
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Eat Like Jim: Low-Carb Spicy Tuna Rolls
Add some Japanese flavor to canned tuna.
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Eat Like Jim: Low-Carb Stuffed Peppers
Add some fun to your low-carb meal plan.
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Fresh Is Best
To reap all of broccoli's health-boosting benefits, follow these shopping and preparation tips.