This newlywed adopted a new mindset and a new work ethic to change her body.

After her weight crept up over a number of years, this Ohio native took control of her lifestyle, stayed consistent, and saw steady (and satisfying) results.

In a little over a year, this JYM Army member has crushed many goals – and more to come.

After years of frustrating trial and error, this JYM Army member finally discovered how to train, eat and supplement the right way.

Amy Hyde, female grand prize winner of the 2016 New Year's Challenge, shares five tips for a successful New Year's Resolution body transformation.

This air traffic controller and serious gym rat is closing in on his goals with great programs and proper supplementation.

This JYM Girl made steady progress and slowly but surely has changed her body and her health.

This JYM Army member continues to fight hard – and win – against a history of obesity and health issues.

This JYM Army member overcame being bullied, depression and alcoholism and has a newfound confidence to go along with his upgraded physique and health.