New research suggests that fish oil may be the most underrated supplement for both your...

This Air Force and JYM Army member rebuilt his physique while deployed to Afghanistan...

This former dancer is taking on all challenges and gaining strength and confidence in...

Multivitamin check! If any of these five vitamins or minerals are in your multi...

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Getting bored of the same old meals every day? These unique and delicious high-protein...

This healthy and delicious recipe shows you how to overnight – and optimize – your...

Postpartum women: Address Diastasis Recti Abdominis (DRA), aka “separated abs,” with...

Are multivitamins worthless? Not if they're formulated properly like Vita JYM...