To get the best possible size and strength gains from whey protein, make sure it’s combined with slower-digesting protein sources.

An innocent question about creatine dosing opens a can of worms about how to fix the supplement industry through education.

Concerned about creatine? I go over the many myths that surround this well-researched supplement and separate fact from fiction.

Addressing everything from Canadian JYM products to nutrition and training. The complete transcript of my Popeye's Supplements Canada live Q&A.

A full transcript of my 2017 talk and Q&A session at the University of Arkansas.

Great results just got more delicious! All your favorite flavors of Pre JYM, Post JYM and Pro JYM are now available at Bodybuilding.com.

Overcoming a drinking problem and adopting better training and eating habits helped this former Marine turn his life around.

Citrulline Malate is still the form of citrulline found in ALL Pre JYM products, despite a confusing listing on Canadian labels.

Mass JYM Study Message to Volunteers