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ZMA JYM Ingredient Breakdown
Zinc and magnesium do NOT belong in your multivitamin! Read my rundown on ZMA JYM, what's in it, how it works, and why you should be taking it.
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Vita JYM Ingredient Breakdown
For maintaining optimal health, you want complete nutrition. Here's my breakdown of the ingredients in Vita JYM, and why you should be using this properly-formulated multivitamin to round out your diet.
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Pro JYM Ingredient Breakdown
A detailed breakdown of the ingredients in my blended protein powder Pro JYM
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Omega JYM Ingredient Breakdown
Chances are, your diet is lacking in omega-3 fatty acids. Here's the lowdown on these essential fats and why, when it comes to omega-3s, Omega JYM is the best choice.
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Omega JYM Infographic
Getting enough omega-3 fatty acids in your diet can be tricky—that's why there's Omega JYM.
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Fact: Protein Blends are Better Than Whey Alone
To get the best possible size and strength gains from whey protein, make sure it’s combined with slower-digesting protein sources.
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2017 GNC Convention Live Supplement Seminar Transcript
An innocent question about creatine dosing opens a can of worms about how to fix the supplement industry through education.
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Creatine Myths Busted! Live Video Transcript
Concerned about creatine? I go over the many myths that surround this well-researched supplement and separate fact from fiction.
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Popeye's Live Q&A Transcript
Addressing everything from Canadian JYM products to nutrition and training. The complete transcript of my Popeye's Supplements Canada live Q&A.