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Beginner Cardioacceleration Program
Begin shedding body fat and building muscle no matter how green you are in the gym.
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Take A Stand To Burn More Fat
How standing exercises can help you burn more
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MED Training Program Overview
My latest, greatest training program for muscle mass!
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The Truth About Fasted Cardio
Is it really necessary for fat loss?
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5, 3, 2 Strength Program
Get stronger... MUCH stronger!
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My Guide To Your Best Body
Look No further to the Programs I have selected in this article to start building your best body!
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Member benefits on Twitter
Use #JScom to get me quicker
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Super Shredded 8 (SS8) Program Overview
Burn fat fast with this lethal combination of high-intensity training techniques – all wrapped up in a comprehensive 8-week training, nutrition, and supplement plan.
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My Workouts NEVER Disappoint
And you will NEVER be disappointed